- ANSI Accredited CrossFit Level 1
- CrossFit Nutrition Certified
- CrossFit Olympic Weight Lifting Certified
- ESGR Patriotic Employer
- Blog: AGymLife.com
- ESGR Patriotic Employer
- Florida State Certified Firefighter
- Brass Nozzle Award winner
“It is never too late to be what you might have been.” -George Eliot
- ANSI Accredited CrossFit Level 1 Certified
- CrossFit Gymnastics Certified
- ANSI Accredited CrossFit Level 1 Certified
- Active Duty Firefighter
- Administrative Manager
- ACE Group Fitness Certified
- Spinning certified
- CPR/AED certified
- NASM CERTIFIED
- ANSI Accredited CrossFit Level 1 Certified
- ANSI Accredited CrossFit Level 1 Certified
“If you give 100% effort throughout your journeys in life success will chase you, you won’t have to chase success.”
Head Coach – Director of Programming – Sergeant First Class in the United States Army and Florida Army National Guard, combat veteran of Operation Enduring Freedom (Afghanistan)
- ANSI Accredited CrossFit Level 1 Certified
- CrossFit Football Certified
- CrossFit Endurance Certified
- CrossFit Powerlifting Trainer Certified
- USAW-L1SP
- ANSI Accredited CrossFit Level 1 Certified
“It never gets easier. You just get better.”
- Muay Thai and Boxing instructor
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.” -Aristotle
- CrossFit Class Assist/Social Media Marketing Guru
“”Stress in life comes from making things more important than they really are. Failure comes from making things less important than they are”
- ANSI Accredited CrossFit Level 1 Certified
“Every day you show up, you’re building a better you.”
-Himself
- Administrative assistant
- W.I.T.S Certified
- ANSI Accredited CrossFit Level 1 Certified
- ACE Personal Training Certified
- CPR/AED Certified
“There is no substitute for hardwork”
-Dan
[/one_fourth]
- • ANSI Accredited CrossFit Level 1 Certified
- • CrossFit Kids Certified
“You can’t just exercise and eat whatever you want – nutrition,nutrition, nutrition!” -Herself